Why are my allergies worse in the house? According to doctors, enclosed spaces contain 4-5 times more pollutants than the outdoors. This happens because all the particles that get in tend to move out at a slower rate. If you’re wondering how do I make my home allergy free? this post will enlighten you on various ways to implement permanent solutions.
1. How can I reduce dust and allergens in my home?
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1. Leave all shoes at the door
When you look at the soles of your shoes, you might see dust here and there. It might seem like a negligible amount. Let’s look at a household of four where everybody gets in with his or her shoes. After one week, you’ll notice visible footprints appearing wherever you walk.
Truth is, some of that dust you see ends up in your eyes and your nose. That’s why you might experience allergy symptoms after spending a few minutes in your living room. So, the best way to deal with this problem is to prevent the entry of dust. Always leave your shoes at the door.
2. Reduce contact with furry pets
Furry pets affect people in several ways. Patting the dog for some might be okay. However, others tend to get skin allergies due to dog saliva. The best solution is minimizing such contact even though it might seem a cold response to a warm welcome.
Do you have family members who constantly sneeze due to pet fur? It might be time to move your dog outdoors. Take time to clean your sofa and entire house thoroughly because clothes pick up bits of fur. If you have a cat, you’ll just have to find him or her a new owner.
3. Install window screens
Do you reside near a construction site? Apart from enduring loud noise for several hours, plenty of dust ends up in the house. People who have their bedrooms directly facing such areas have unpleasant sleep. Why? Because the dust settles on their bedding. So, one ends up inhaling dust all night long.
If you’re tired of enduring this problem, it’s time to buy and install window screens. You need them all around the house to prevent any entry. Window screens don’t require any special maintenance and you can find them at really affordable prices.
4. Get a vacuum cleaner with a HEPA filter
Why are HEPA filters highly recommended by doctors? Because they use them in hospitals to purify air all day long. Remember, hospitals are really unsafe because you have every kind of patient coming in. In order to eliminate the spread of various airborne infections, you need high-quality purifiers that can trap bacteria and viruses.
Now is the best time to get a new vacuum cleaner with a HEPA filter. Doing this enables you to get rid of all bacteria in your carpet and couch. Especially if you recently had to clean up after your pet made a mess.
5. Switch to blinds or drapes
Why should you get rid of curtains made from fabric? Because they absorb allergens and dust easily. That’s one of the main reasons why confined spaces tend to get more polluted than the outdoors. The longer one takes to clean them up, the more allergens accumulate.
You can still maintain your privacy and reduce allergen accumulation in your home by switching to blinds. They made of a plastic-like material that has a slippery touch. This texture takes away your allergen accumulation problem because you can wipe away with a clean cloth.
6. Fix leaking pipes
Leaking pipes create breeding environments for mold. The dripping water combined with poor airflow makes it possible for mold to penetrate walls and make certain rooms unpleasant. Are you tired of owning a musty basement or laundry room?
First thing you should do is get on your phone and ask your friends to refer a good plumber. Then, buy a mold test kit because it helps you to know the right cleaning agents. You can get one for as little as $30. Doing this will prevent any chances of reappearance.
7. Get sisal rugs
Fur-based rugs tend to have a high concentration of allergies due to their high absorption and retention properties. Where people tend to step right in with their shoes, the rugs also trap microorganisms beneath the soles. So, if you accidentally drop your remote on that spot and pick it up, you also transfer unwanted stuff near your nose.
Doctors recommend getting rugs with low absorption rates. Switching to sisal rugs is a step in the right direction because they have a lower dust accumulation rate compared to woolly materials. Plus, they’re easy to clean and disinfect because they dry up fast.
8. Avoid wall-to-wall carpets
Why are wall-to-wall carpets unsafe for people with allergies? Because having a large carpet increases the surface area for germs absorption. Getting rid of these dangerous microorganisms is quite time-consuming because you have to vacuum every inch of fabric.
In order to minimize the surface area that retains allergens in your home, get rid of your wall-to-wall carpet. Consider replacing your current floor with hardwood. Why? Because it still looks amazing without a carpet or rug in place. Plus, this floor is easy to clean and doesn’t retain dirt the same way as fabric-based carpets.
9. Clean up your bedroom often
How often do you clean your room? Cleaning your room more than once a week enables you to get rid of allergens at a faster rate than their accumulation. You also get better results out of an air purifier because minimizing dirt enables it to produce clean air after just a couple of cycles.
It’s advisable to have a doormat outside your bedroom to minimize the introduction of new allergens in your room. Clean your bedding often because dust and pollen coming from the window end up on your blankets and pillows.
10. Buy an air purifier
Good air purifiers contain three or more filtration systems that eliminate bad odors, trap allergens, and kill microorganisms that might be a threat to your health. Plus, they don’t emit any harmful gases or chemicals even when activated for several hours consecutively. In fact, you can even buy a portable one for your car.
Air purifiers work by drawing in the air then filtering it through a variety of stages. Some have an Ultraviolet chamber that deodorizes air and kills germs at the same time. This stage usually precedes HEPA filtration and works effectively because it detects the tiniest particles.
11. Change your filters frequently
Are you still suffering from allergies despite owning an air purifier? Well, if you always keep your home clean, then there’s something wrong with your unit. Some people tend to forget to do filter replacements and this brings about another problem.
Once your air purifier filters get clogged, your air quality drops. Running the unit in this situation will only expose you and your loved ones to breathing contaminated air. In fact, the air might get worse with time because you’re passing your air through filters clogged with dirt, pet dander, and other pollutants.
12. Ban indoor smoking
One of the common pollutants you’ll find at home and in the streets is smoke. Especially when you live in an urban area since there’s plenty of smoke coming from all directions. If it isn’t a factory nearby, then it’s the morning traffic near your home. However, the worst is cigarette smoke.
Cigarette smoke triggers allergies as well as asthma attacks. It’s quite clear that in order to prevent these onsets, you need to get rid of the trigger. So, from today, make it clear that you won’t allow any smoking or vaping indoors.
13. Declutter your home
When wind blows into your home, it cools down temperatures and drives out unwanted odors. However, it also carries a variety of allergens that end up all over your living spaces. Some homes have higher concentrations of pollutants due to having a lot of unnecessary stuff lying around in bed and living rooms.
No amount of regular cleaning can solve this problem when you have such a high rate of accumulation. The only way out is getting rid of your clutter. You might even experience the change in air quality almost instantly where you had musty items around you.
14. Install exhaust fans
One reason why homes have higher pollution than the outdoors is due to poor air exhaust systems. This means that pollutants accumulate at a higher rate compared to your air purification cycles. In order for you to get the best out of your air purifier, you need to get dirty air moving out consistently.
How does one ensure this? By purchasing and installing exhaust fans. They push air up and through your exhaust vents all day long to ensure airborne pollutants don’t settle in your living spaces.
2. Implement these tips today and enjoy better health!
When you look at most of the tips we’ve discussed, you realize that you can actually implement them within a couple of weeks. So, get started today to ensure that your family breathes allergen-free air all day.