Last Updated on
CBD is one of the numerous compounds referred to as cannabinoids in the cannabis plant. CBD oils comprise of varying CBD concentrations and studies suggest that CBD oil comes with therapeutic properties. Can you add essential oils to CBD oil? This question has been asked numerous times. If you’ve been searching for the ideal answer, find out below.
Can I put CBD oil in my diffuser?
You can add CBD oil in your diffuser and enjoy the aroma all through the house. However, if you’re out to get the health benefits of CBD oil then you may want to opt for a different method. If you want to get the ultimate health benefits of CBD oil, you need to apply it directly to your targeted area or the skin. You may opt to use it as a health supplement and take it orally.
Is CBD oil an essential oil?
In order to answer this question, we need to have an elaborate overview of CBD, essential oils, and marijuana as seen below.
As we’ve already mentioned above, CBD, also known as cannabidiol is one of the numerous compounds available in the cannabis plant. A big percentage of CBD is also available in the cannabis sativa plant, which is also known as hemp. Perhaps you’re aware of the THC compound which is usually affiliated to marijuana, and also available in the cannabis sativa plant.
The THC cannabis compound is responsible for marijuana smokers to feel high. CBD doesn’t generate a high feeling and comes with potential health benefits such as easing body aches and discomfort and boosting skin health. Cannabis sativa plants, on the other hand, are grown for their seeds and fiber and are regarded as hemp plants.
These contain a rich amount of CBD with traces of THC. On the contrary, marijuana contains high amounts of THC. CBD oil is also referred to as hemp or full spectrum CBD oil and is obtained from the hemp plant. It contains high amounts of CBD and according to the USA regulations, a full spectrum CBD should contain no more than 0.3% THC.
Understanding Essential Oils
Essential oils are potent aromatic compounds which can be found in various parts of plants and give them their unique smells. Essential oils are extracted through cold pressing or steam distillation and are used in aromatherapy to assist in various conditions. CBD, on the other hand, is often extracted through solvent extraction. This method involves the use of hexane or methanol to draw the aromatic element out of the plant.
It also extracts chlorophyll and various other plant tissue leaving behind the concrete which is later mixed with alcohol to generate the substance’s aromatic properties. The end product is referred to as absolute. For this reason, CBD oil isn’t an essential oil but an absolute or extract.
You need to understand that extracts, essential oils, and absolutes have varying chemical compositions as well as varying effects on the body. Still, you should experiment with each to establish what works best for you. Always remember to discuss products with your physicians before using them.
Can I mix CBD oil with essential oils?
If you’re a health enthusiast, you know that CBD contains healing properties just as essential oils. It’s, therefore, possible that a combination of CBD and essential oils can improve your health. By now you know that CBD and essential oils are extracted and administered differently to the body.
Still, they have some similarities and even though they haven’t been certified to treat any condition, many people have used them time on end, to find relief for different conditions. Let’s find out how pairing essential oils with CBD can enhance your health.
As a Sleeping Aid
The endocannabinoid system in your body is responsible for regulating and maintaining hormones which are responsible for pain sensation, mood changes, and sleep patterns. Cannabinoid receptors in your body absorb CBD and this can play a major role in balancing the hormone levels associated with stress and sleep. If you’re struggling with insomnia, excessive stress, or anxiety, you may want to use CBD to calm down your body and mind before retiring to bed.
CBD can help improve sleep and you can mix it with the essential oil of your choice to enhance relaxation and increase your chance of getting a better night’s sleep. One of the popularly used essential oils is lavender which reduces stress and promotes sleep. Lavender oil also contains calming effects. Roman chamomile essential oils also come with soothing properties which can help you sleep better.
Chamomile has been used for ages for its healing properties and as a gentle sedative to minimize insomnia, nightmares, anxiety, and any other sleeping problems you may have.
As an Energy Boost
Do you know that CBD can enhance your sleep especially if you take it in higher doses? Perhaps you’re like many people who aren’t aware that when CBD is taken in small doses it can be a stimulant. CBD connects to CB1 cannabinoid receptors in your central nervous system which exhibit a useful interaction with adenosine receptors. Caffeine is another stimulant which triggers the cannabinoid receptors to boost concentration and relief.
If you’re using CBD oil to promote energy, you can enhance its effects by mixing it with essential oils that specifically enhance focus and alertness. You can choose lemon essential oils which are popularly known for their fatigue and stress alleviating properties, especially when used in the morning.
The citrus scent also promotes positive moods and you can leverage it to rejuvenate your energy whenever you feel sluggish. You may want to try peppermint essential oil if you want to boost alertness and improve memory. What’s more, peppermint gives you a cooling sensation which triggers your somatosensory and olfactory receptors in various ways.
The scent of CBD oil doesn’t stimulate your body’s limbic system like is the case with essential oils. If you want to enhance the effect of both oils in your body, you may opt to combine them depending on what you want to achieve. Remember to consult your physician before using any of these compounds.